My Mindful Practice

My Mindfulness Practice Journal Collection

The My Mindfulness Practice Journal Collection was born from countless hours spent in coffee shops—journaling daily reflections, mapping goals, reading, creating art, and working through school assignments. I wanted a journal that could move with me, one that didn’t ask me to fit into a fixed format but instead allowed me to choose exactly what I needed to bring with me that day.

This mix-and-match, discbound system lets you rearrange pages, swap sections, and design your journal in a way that feels natural and supportive. You can keep it together as a book or store your pages in a memory box with tabs, returning to them whenever you’re ready. Filled with color, creativity, and intention, it’s designed for the mindful artist and creative soul at heart.

This isn’t just a journal—it’s a personal practice, designed to work with you as you grow, change, and create.

From one artist to another—these pages are designed to fit your needs and wants, and everything is handmade by me.

— Heather Rose